Chick-fil-A’s Buddy Fruits Apple Sauce is a delicious, gluten-free snack that’s perfect for both kids and adults. With its easy-to-carry pouch, it provides a healthy, tasty alternative for a quick bite during your busy day.

Price – $5.95+
Why Choose Chick-fil-A Buddy Fruits Apple Sauce?
Buddy Fruits Apple Sauce stands out for its clean ingredients, simple recipe, and commitment to health-conscious eating. Packed with the natural goodness of apples and other natural ingredients, it’s a great way to enjoy a wholesome snack anytime. Whether you’re on the go or looking for a quick snack for your kids, this product is the answer.
Key Benefits:
- Gluten-Free: Enjoy this snack without worrying about gluten.
- Allergen-Friendly: No wheat, nuts, or dairy here!
- No Added Sugar: Sweetened naturally with apples.
Ingredients Breakdown
The simplicity of the ingredients in Chick-fil-A’s Buddy Fruits Apple Sauce is one of its best features. Here’s a breakdown:
- Apples: The base of the snack, providing natural sweetness and fiber.
- Water: Helps adjust the consistency to make the sauce smooth and perfect for sipping or squeezing.
- Ascorbic Acid (Vitamin C): Preserves the freshness of the apples and prevents browning.
- Citric Acid: A natural preservative that enhances the flavor.
Nutrition Facts
Here’s a detailed look at the nutrition of Chick-fil-A Buddy Fruits Apple Sauce:
| Nutrient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 45 | – |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrates | 12 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 8 g | – |
| Protein | 0 g | – |
| Vitamin A | 0% | – |
| Vitamin C | 0% | – |
| Calcium | 0% | – |
| Iron | – | – |
How to Enjoy
Buddy Fruits Apple Sauce is perfect as a standalone snack, but it can also be used creatively in different meals:
- Pair with lunch: Serve as a refreshing side to a sandwich or salad.
- Kids’ snack: A nutritious, easy-to-eat snack for children.
- Dessert topping: Use it as a topping for yogurt or ice cream for a natural sweet kick.
Allergens and Dietary Considerations
Chick-fil-A Buddy Fruits Apple Sauce is an allergen-friendly snack, with no dairy, nuts, or gluten. This makes it safe for those with specific dietary restrictions, including gluten sensitivities and dairy intolerance.
Where to Buy and Pricing
Chick-fil-A’s Buddy Fruits Apple Sauce is available in their restaurants. Depending on your location, it may also be available in select stores. The price is reasonable, especially considering the high-quality, all-natural ingredients.
Chick-fil-A’s Commitment to Quality and Sustainability
Chick-fil-A is known for its commitment to quality ingredients and sustainability. With products like Buddy Fruits Apple Sauce, they show their dedication to offering healthy, tasty options for their customers.
Best Pairing Menu Items
| Chick-fil-A Menu Item | Price (USD) | Calories |
|---|---|---|
| Chick-fil-A Chicken Sandwich | $8.19 (meal) | 440 (sandwich only) |
| Spicy Chicken Sandwich | $8.49 (meal) | 460 (sandwich only) |
| Grilled Chicken Sandwich | $8.79 (meal) | 390 (sandwich only) |
| Chick-n-Strips (3-count) | $7.99 (meal) | 310 (strips only) |
| Nuggets (8-count) | $7.69 (meal) | 250 (nuggets only) |
| Grilled Nuggets (8-count) | $7.99 (meal) | 130 (nuggets only) |
| Cobb Salad w/ Nuggets | $9.99 | 850 |
| Chick-fil-A Deluxe Sandwich | $8.69 (meal) | 500 (sandwich only) |
| Spicy Deluxe Sandwich | $8.99 (meal) | 550 (sandwich only) |
Frequently Asked Questions (FAQs)
1. Is Buddy Fruits Apple Sauce gluten-free?
Yes! It is completely gluten-free, making it safe for those with gluten sensitivities.
2. Does it contain any added sugars?
No, it’s sweetened naturally with apples.
3. Is it safe for children?
Absolutely! It’s a great snack for kids, thanks to its clean, natural ingredients.
4. Can I use it as a topping for yogurt?
Yes, you can! Buddy Fruits Apple Sauce makes an excellent, naturally sweet topping for yogurt or oatmeal.
5. Where can I buy Buddy Fruits Apple Sauce?
It is available at Chick-fil-A restaurants, and potentially in select grocery stores.
6. What are the ingredients in Buddy Fruits Apple Sauce?
The ingredients are apples, water, ascorbic acid (vitamin C), and citric acid.
7. Does it contain preservatives?
Yes, it contains citric acid and ascorbic acid, both of which help preserve the freshness of the apple sauce.
8. Is it vegan?
Yes, it is vegan-friendly as it contains no animal-derived ingredients.
9. Does it contain artificial flavors or colors?
No, Buddy Fruits Apple Sauce is free of artificial flavors or colors.
10. Is it a good snack for people with food allergies?
Yes, it’s allergen-friendly, containing no dairy, gluten, or nuts.
11. How long is the shelf life of Buddy Fruits Apple Sauce?
The shelf life varies, but it is typically around 12-18 months if stored properly.
12. Can I freeze Buddy Fruits Apple Sauce?
Freezing is not recommended as it may affect the texture of the product.
13. Does it contain any protein?
No, it contains no protein.
14. How many calories are in a serving of Buddy Fruits Apple Sauce?
Each serving contains just 45 calories.
15. Can I eat Buddy Fruits Apple Sauce with a spoon?
You can either squeeze it from the pouch or eat it with a spoon if you prefer.
Conclusion
Chick-fil-A Buddy Fruits Apple Sauce is a healthy, delicious, and convenient snack that’s perfect for any time of day. Whether you’re looking for a quick snack for yourself or your kids, or you want a healthy addition to your meal, this product delivers. With simple ingredients, a low-calorie count, and allergen-free benefits, it’s a snack you can feel good about enjoying.