If you’re looking for a kid-friendly meal that combines taste, nutrition, and satisfaction, the 2 Ct Chick-n-Strips Kid’s Meal from Chick-fil-A is an excellent choice. This meal is perfect for young appetites, offering two crispy, tender strips of chicken served with a side of waffle fries or apple slices, along with a drink of your choice.
Price – $5.07
Whether your little one is craving something savory or needs a quick meal on the go, this meal is a winner. In this post, we’ll break down everything you need to know about the 2 Ct Chick-n-Strips Kid’s Meal, including its ingredients, nutritional facts, allergens, and frequently asked questions.
Why Choose the 2 Ct Chick-n-Strips Kid’s Meal?
Chick-fil-A has built a reputation for providing high-quality meals with fresh ingredients, and the 2 Ct Chick-n-Strips Kid’s Meal is no exception. It offers a balanced combination of protein, carbs, and healthy fats, making it a great option for kids. The chicken strips are marinated, breaded, and fried to perfection, ensuring a crispy exterior and juicy interior.
Plus, the meal is customizable, so you can choose between healthy side options like apple slices or waffle fries and a drink that suits your child’s taste.
Nutritional Facts
Before diving into the details of this meal, let’s take a closer look at the nutrition to ensure you understand the benefits and possible considerations.
| Nutrient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 300 | – |
| Total Fat | 16 g | 25% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | – |
| Cholesterol | 70 mg | 23% |
| Sodium | 600 mg | 26% |
| Total Carbohydrates | 26 g | 9% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | – |
| Protein | 15 g | – |
| Vitamin A | 0% | – |
| Vitamin C | 0% | – |
| Calcium | 4% | – |
| Iron | 6% | – |
This meal offers a moderate amount of calories, with 15 grams of protein primarily coming from the chicken strips. It’s a good source of fat and carbohydrates, which provide energy, and the 2 grams of dietary fiber help promote digestive health.
Ingredients
Here’s a breakdown of the main ingredients that make up the 2 Ct Chick-n-Strips Kid’s Meal:
Chicken Strips:
- Chicken Breast – The primary protein source in the meal.
- Water – Used in the marinating process.
- Wheat Flour – The breading for the chicken strips.
- Salt – Added for flavor.
- Sugar – Used in the breading mix.
- Spices – A mix of spices to add flavor to the breading.
- Leavening Agents – Such as baking powder or baking soda, to create a light, crispy texture.
- Soybean Oil – Used for frying the chicken strips.
Waffle Potato Fries (if included):
- Potatoes – The base ingredient for the fries.
- Canola Oil – Used for frying the fries.
- Salt – To enhance the flavor.
Milk (if selected as a drink):
- Milk – A great source of calcium and protein.
Allergens
The 2 Ct Chick-n-Strips Kid’s Meal contains the following allergens:
- Wheat
- Soy
- Milk
This means that the meal may not be suitable for individuals with allergies to wheat, soy, or milk. Be sure to check with the restaurant for any specific dietary restrictions or sensitivities before ordering.
Gluten-Free Considerations
While the chicken strips themselves do not contain gluten, they are breaded with wheat flour, which contains gluten. Additionally, the meal may come with waffle fries, which are fried in canola oil and do not contain gluten.
If you’re looking for a gluten-free option, you can request a fruit cup instead of the fries and ensure the drink you select is gluten-free. Always check with Chick-fil-A staff to confirm the availability of gluten-free options.
Kid’s Meal Components
Side Item Choices:
- Waffle Potato Fries – Golden, crispy fries made from fresh potatoes.
- Apple Slices – Fresh and healthy apple slices, a perfect complement to the chicken strips.
Beverage Choices:
- Milk – A dairy-based drink, packed with calcium and protein.
- Juice – Fruit-based juices for a refreshing, naturally sweet drink option.
- Soft Drinks – A variety of sodas for your child’s preference.
Best Pairing Menu Items
| Chick-fil-A Menu Item | Price (USD) | Calories |
|---|---|---|
| Chick-fil-A® Chicken Sandwich | $4.75 | 440 |
| Spicy Chicken Sandwich | $5.05 | 460 |
| Chick-fil-A® Deluxe Sandwich | $5.65 | 500 |
| Spicy Deluxe Sandwich | $5.95 | 550 |
| Grilled Chicken Sandwich | $6.15 | 380 |
| Chick-fil-A® Nuggets (8-count) | $4.99 | 260 |
| Chick-n-Strips™ (3-count) | $4.85 | 350 |
| Cobb Salad with Chick-fil-A® Nuggets | $9.99 | 850 |
| Chick-fil-A® Waffle Potato Fries® (Medium) | $2.55 | 420 |
FAQs
1. What are the calories in the 2 Ct Chick-n-Strips Kid’s Meal?
The meal contains approximately 300 calories per serving, making it a relatively balanced option for kids.
2. Can I substitute the waffle fries with something else?
Yes, you can substitute the waffle fries with apple slices or another side item, depending on availability.
3. Are the chicken strips spicy?
No, the chicken strips are mildly seasoned and not spicy, making them suitable for children.
4. Can I make this meal gluten-free?
The chicken strips contain gluten due to the wheat flour in the breading. However, you can ask for a gluten-free side like apple slices.
5. What drink options are available with the Kid’s Meal?
You can choose from milk, juice, or soft drinks, depending on your child’s preference.
6. Is the 2 Ct Chick-n-Strips Kid’s Meal suitable for toddlers?
Yes, the meal’s portion size is perfect for younger children, though it can be enjoyed by older kids as well.
7. Is the meal suitable for children with dairy allergies?
The meal contains milk (in the chicken strips and possibly the drink). However, dairy-free drinks like juice or soda can be chosen as an alternative.
8. How much protein is in the Kid’s Meal?
The 2 Ct Chick-n-Strips Kid’s Meal contains 15 grams of protein, which comes mainly from the chicken.
9. Does the Kid’s Meal contain any artificial flavors?
Chick-fil-A prides itself on using fresh ingredients, and the Kid’s Meal does not contain artificial flavors.
10. Are the chicken strips fried in peanut oil?
No, the chicken strips are fried in soybean oil, not peanut oil.
11. Can I order the meal without fries?
Yes, you can substitute the fries with a fruit cup or side salad if preferred.
12. What’s the best side for a healthier option?
The apple slices are a healthier option as they are naturally sweet and contain fewer calories compared to the waffle fries.
13. Are the waffle fries vegan?
Yes, the waffle fries are made from potatoes and fried in canola oil, which makes them vegan-friendly.
14. How is the chicken prepared?
The chicken strips are marinated in water, breaded with a seasoned flour mix, and then fried to a golden, crispy texture.
15. Can I order the 2 Ct Chick-n-Strips Kid’s Meal for adults?
Yes, adults can order the Kid’s Meal, although it is designed for children. It may be a lighter meal option.
Conclusion
The 2 Ct Chick-n-Strips Kid’s Meal is a fantastic option for kids, offering a balance of flavor, nutrition, and portion size. With crispy, tender chicken strips, a choice of sides like waffle fries or apple slices, and a drink, this meal is both satisfying and enjoyable for young eaters. Whether you’re looking for a quick lunch or a snack that will keep your child full and energized, the 2 Ct Chick-n-Strips Kid’s Meal is an excellent choice.